Catalog Search Results
Author
Pub. Date
2024
Description
The Best of Yourself is a captivating exploration of spirituality, delving into the infinite potential that lies within each of us to manifest our deepest desires. This enlightening book serves as a roadmap, guiding readers on a transformative journey to unlock their inner power and manifest a life of abundance, purpose, and fulfillment.
Drawing upon her experience with thousands of clients and universal laws, author and #1 manifestation coach...
62) Breathe in, breathe out: restore your health, reset your mind and find happiness through breathwork
Author
Publisher
Center Point Large Print
Pub. Date
2023, 2022.
Description
"Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: -- Sleep soundly and manage stress and pain -- Identify...
64) Too fit to quit
Pub. Date
2021
Description
Too Fit to Quit is the story of a man who went from broke addict to successful entrepreneur and fitness coach in a few short years. This inspiring story will motivate you to overcome all odds in your journey to finding and embodying your true worth. Jersey Giambrone is the owner and founder of Fuel Bootcamp, Former owner of Uplifters Studio and Fitness U.S Bootcamps. He's spent over thirteen years in the fitness industry and is passionate about creating...
Author
Pub. Date
2023.
Description
"Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of clichés, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define...
Author
Publisher
North Eagle Publishing
Pub. Date
2022.
Description
Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue. 2000 years ago, the ancient Stoics talked about the exact same challenges we're facing today, like: How can we find inner peace? What does it take to be happy? Can we become more resilient? The answers can be found in the philosophy of Stoicism. I've used the philosophy since 2014 to change my life and...
Author
Description
"The Quest for Happiness Is a Universal Fact. It is a scientific fact, which means we can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. So says Professor Gad Saad, the author of the sensational bestseller The Parasitic Mind and the irrepressible host of The Saad Truth podcast. In this provocative, entertaining, and life-changing new book, he roams through the scientific studies,...
Author
Description
"Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that just like any skill, optimism requires practice and demonstrates how we can shift our mindsets and give ourselves permission to let our best intentions take root and be true"--
Good...
70) Weird parenting wins: bathtub dining, family screams, and other hacks from the parenting trenches
Author
Publisher
TarcherPerigee
Pub. Date
[2019]
Description
"Unconventional--yet effective--parenting strategies, carefully curated by the creator of the popular podcast The Longest Shortest Time. Some of the best parenting advice that Hillary Frank ever received did not come from parenting experts, but from friends and podcast listeners who acted on a whim, often in moments of desperation. These "weird parenting wins" were born of moments when the expert advice wasn't working, and instead of freaking out,...
Author
Publisher
Simon & Schuster
Pub. Date
2022.
Description
"Stephen R. Covey spent his long and storied career inspiring millions of individuals to make their lives more effective, compassionate, and meaningful. Near the end of his life, Covey felt there was a final component to his work: How to live your best life no matter your age? How to best respond to life-challenging experiences? How to approach the challenges and opportunities of middle to later life--like raising children, caring for your parents,...
Author
Publisher
FaithWords
Pub. Date
2021.
Description
"Joel Osteen encourages you to stand firm when the difficulty is not turning around. When the pressure mounts, when you feel overwhelmed, when the struggle looks too big, or the goal is out of reach, you have to remember that is not your destiny. You are more powerful than you think. You need to see yourself the right way and realize what's already inside you. You were made to outlast the competition, to go further than you thought you could, and...
Author
Pub. Date
2022.
Description
"Our most precious resource isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling time poor -- like we never have enough. Since we can't add more hours to the day, how can we experience our lives as richer? Is it possible to spend our days so they aren't just full, but are fulfilling? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately...
Author
Publisher
Dorling Kindersley Limited
Pub. Date
2021.
Description
Cut through the sleep-industry clamour and allow yourself to sleep naturally. Sleep is the hottest of hot topics. Experts queue up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. But how do we keep from being overwhelmed by this deluge of data? What if all this knowledge just feeds anxiety and drives sleep even further from our grasp? Heather Darwall-Smith's message is simple: don't panic!...
Author
Description
"Inspired by The Gentle Art of Swedish Death Cleaning, Nobody Wants Your Sh*t will light a fire under your untidy ass with humor and helpful organizing tips that you'll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You'll discover how to deal with your sh*t like there's no tomorrow, live in the moment without the f*cking mess, and make your life and your...
Author
Description
"An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the...
Author
Publisher
Plume
Pub. Date
2006
Description
Tolle presents readers with an honest look at the current state of humanity: he implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity. However, there is an alternative to this potentially dire situation. Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from...
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