Breathe in, breathe out restore your health, reset your mind and find happiness through breathwork
(Book)
Author
Published
Thorndike, Maine : Center Point Large Print, 2023, 2022.
Edition
Center Point Large Print edition.
Physical Desc
453 pages (large print) : illustrations ; 23 cm
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Niceville - Large print nonfiction | LP 613 Sandeman | On Shelf |
More Details
Published
Thorndike, Maine : Center Point Large Print, 2023, 2022.
Format
Book
Edition
Center Point Large Print edition.
Language
English
Notes
General Note
Regular print version previously published by Harlequin Enterprises ULC.
Description
"Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: -- Sleep soundly and manage stress and pain -- Identify and let go of the beliefs that are holding you back -- Develop better focus and boost your performance in any field -- Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In Breathe Out."--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Sandeman, S. (20232022). Breathe in, breathe out: restore your health, reset your mind and find happiness through breathwork (Center Point Large Print edition.). Center Point Large Print.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sandeman, Stuart. 20232022. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork. Center Point Large Print.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sandeman, Stuart. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork Center Point Large Print, 20232022.
MLA Citation, 9th Edition (style guide)Sandeman, Stuart. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork Center Point Large Print edition., Center Point Large Print, 20232022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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