Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food. When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting...

Offers a variety of family-friendly paleo recipes as well as strategies for stocking the pantry, feeding kids, maximizing flavor, and saving time in the kitchen.

The authors are Arsy Vartanian, founder and chef of rubiesandradishes.com and author of the bestselling The paleo slow cooker, and Amy Kubal, registered dietitian and co-author of The paleo slow cooker.

Collects more than one hundred quick "paleo" recipes, including fajita burgers, mushroom meatballs, shrimp rolls with nutty ginger sauce, red onion balsamic pork bites, and Thai chicken drumsticks.

Your busy lifestyle demands clear and specific guidance for what, why, and how to improve dietary habits, energy levels, and general health. This guide provides creative recipes you will find anywhere, and is a great way to introduce newcomers to the paleo movement.

It?s official?the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat?lean proteins, fruits, and vegetables?while modern staples such as sugar, salt, and carbohydrates were...

"Becky Winkler's Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the U.S. In 125 recipes, she proves just how creative and wide-ranging the tastes in paleo cooking can be. With the chicken chapter alone, Becky demonstrates this breadth and depth of flavors with Yu Hsiang Chicken...

Simply put, the Paleo diet is the diet that humans were intended to eat. The Paleo Cookbook will make it easy to start your Paleo journey. Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook...

The Paleo diet, known in some circles as the "Caveman Diet", is an eating plan based on evolutionary biology and backed up by medical research. Sarah Ballantyne shows you just how easy and delicious regaining your health can be, as she walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. Dr. Ballantyne explains how to make the switch to Paleo, easily and economically: how to...