Anxiety is really strange
(Book)
Author
Published
[Place of publication not identified] : Singing Dragon, 2018.
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Crestview - YA nonfiction | YA 616.852 HAI | On Shelf |
More Details
Published
[Place of publication not identified] : Singing Dragon, 2018.
Format
Book
Language
English
Notes
Description
What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.
Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook. --Amazon.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Haines, S. (2018). Anxiety is really strange . Singing Dragon.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Haines, Steve. 2018. Anxiety Is Really Strange. Singing Dragon.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Haines, Steve. Anxiety Is Really Strange Singing Dragon, 2018.
MLA Citation, 9th Edition (style guide)Haines, Steve. Anxiety Is Really Strange Singing Dragon, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.