"Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries...

"Discover some of the newest cancer treatments available today-and a plan for prevention and healing At the Cancer Center for Healing, Dr. Leigh Erin Connealy offers her groundbreaking integrative approach to both treating and preventing cancer. Now, in The Cancer Revolution, Dr. Connealy shares her program, offering the practical strategies that have helped thousands of patients: Let food be your medicine Remove toxins to repair and restore your...

Outlines a self-therapy program which describes what the person who stutters can and should do to tackle the problem and control stuttering. Often used as a supplement to clinical treatment. This exciting revised 11th edition is written to and for the many adults and teens who stutter. It states confidently that as a person who stutters, you do not need to surrender helplessly to your speech difficulty because you can change the way you talk. You...

New York Times bestselling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way—the lessons addiction and recovery offer to those of us who haven't battled addiction.
For too long, society has considered addicts as an unfortunate group that faces incredible and unique challenges. The reality is that the challenges of the addict are...

From the Publisher: A comprehensive cancer guide offering an integrative approach that embraces both alternative and conventional therapies for prevention, treatment, and healing for the millions of cancer patients in the United States, their families, and their caregivers. The first layperson's guide to using vitamins, minerals, and herbs to support traditional cancer therapy, the Definitive Guide to Cancer helps patients and their caregivers understand...

"More than thirty-five million Americans currently suffer from Hashimoto's--an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition--including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness--patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a...

"Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide...