Catalog Search Results
Author
Accelerated Reader
IL: UG - BL: 9.1 - AR Pts: 15
Description
New Yorker writer Malcolm Gladwell looks at why major changes in our society so often happen suddenly and unexpectedly. Ideas, behavior, messages, and products, he argues, often spread like outbreaks of infectious disease. Just as a single sick person can start an epidemic of the flu, so too can a few fare-beaters and graffiti artists fuel a subway crime wave, or a satisfied customer fill the empty tables of a new restaurant. These are social epidemics,...
Author
Appears on list
Description
"The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and...
Author
Description
The New York Times bestselling authors of Freakonomics offer a blueprint for an entirely new way to solve problems, whether your interest lies in minor lifehacks or major global reforms.
Levitt and Dubner take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationally-- to think, that is, like a Freak. Whether your interest lies in minor lifehacks or major global reforms, you'll learn to put...
Author
Description
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
"This groundbreaking book from ... bestselling author Daniel J. Siegel, MD, presents a life-changing method for cultivating more focus, presence, and peace in your life: the Wheel of Awareness. A meditation...
7) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
Author
Description
Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.
Author
Series
Publisher
Skyhorse Publishing
Pub. Date
2019.
Description
More than 40 million people in the US suffer from mental health problems--yet less than half receive adequate care and treatment. Even in the 21st century with the most advanced medical care in the world, social stigma still surrounds psychiatric problems, and this, combined with a lack of understanding, perpetuates a national mental health crisis affecting those in need and their families. Ignoring and/or being unaware of a problem can have devastating...
Author
Publisher
Workman Publishing Company
Formats
Description
"How we wait, why we wait, what we wait for-waiting in line is a daily indignity that we all experience, usually with a little anxiety thrown in (Why is that the other line always moves faster?!?!). Now it's the subject of smart, quirky, compelling nonfiction treatment that has made Malcolm Gladwell and Why Do Men Have Nipples? international bestsellers. And the perfect cocktail party conversation starter: Did you know that the first lesson of boot...
10) Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind
Author
Pub. Date
2021.
Description
"New science shows how to break the cycles of worry and fear to heal your mind"--
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and...
Author
Formats
Description
"Can reading a book make you more rational? Can it explain why there seems to be so much irrationality in the world, including, let's be honest, in each of us? These are the goals of Steven Pinker's follow-up to Enlightenment Now (Bill Gates's "new favorite book of all time"). Humans today are often portrayed as cavemen out of time, poised to react to a lion in the grass with a suite of biases, blind spots, fallacies, and illusions. But this, Pinker...
Author
Publisher
Norton
Pub. Date
1989
Description
In “The Future of an Illusion”, Freud's psychoanalysis of religion is the culmination of a lifelong thought pattern. Freud examines human nature and the role of religion in society, proclaiming that human instincts are destructive to civilization and must be restrained to maintain an orderly society. Religion, viewed as a set of false beliefs based on human desires, manifests as a God-like father figure to a helpless child, whose survival is dependent...
Author
Description
"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help...
Author
Description
"In the tradition of The Girl on the Train, The Silent Wife, and Gone Girl comes an enthralling psychological thriller that spins one woman's seemingly good fortune, and another woman's mysterious fate, through a kaleidoscope of duplicity, death, and deception. Please make a list of every possession you consider essential to your life. The request seems odd, even intrusive--and for the two women who answer, the consequences are devastating. EMMA Reeling...
Author
Pub. Date
2016.
Formats
Description
Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
Author
Description
Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct -- and absolutely normal -- developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding...
Author
Publisher
Sterling
Pub. Date
2017.
Description
"On the surface, capable teenage boys may look lazy. But dig a little deeper ... and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail, and so do not try. This book can help you become an ally with your son, as he discovers greater self-confidence and accepts responsibility for his future"--
"Boys may seem impervious to school pressures, but they often fear failure so much that they totally opt...
Author
Description
"From the bestselling author of Thinking in Bets comes a toolkit for mastering the skill of quitting to achieve greater success Business leaders, with millions of dollars down the drain, struggle to abandon a new app or product that just isn't working. Governments, caught in a hopeless conflict, believe that the next tactic will finally be the one that wins the war. And in our own lives, we persist in relationships or careers that no longer serve...
20) It didn't start with you: how inherited family trauma shapes who we are and how to end the cycle
Author
Pub. Date
2016.
Description
"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific...
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