Are u ok ? : a guide to caring for your mental health
(Book)
Author
Published
New York. : New York Da Capo ;, 2018.
Physical Desc
236 pages ; 23 cm.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Destin - Adult nonfiction | 616.89 MORTON, KATI | On Shelf |
Subjects
LC Subjects
Anxiety -- Popular works -- Juvenile literature.
Behavior modification.
Behavior therapy.
Conduct of life.
Depression, Mental -- Popular works -- Juvenile literature.
Interpersonal relations.
Mental health -- Popular works -- Juvenile literature.
Mental illness.
Peace of mind.
Psychology, Pathological.
Psychotherapist and patient.
Psychotherapy -- Evaluation.
Psychotherapy.
Self-defeating behavior.
Self-management (Psychology)
Stress management.
Stress, Psychological.
Behavior modification.
Behavior therapy.
Conduct of life.
Depression, Mental -- Popular works -- Juvenile literature.
Interpersonal relations.
Mental health -- Popular works -- Juvenile literature.
Mental illness.
Peace of mind.
Psychology, Pathological.
Psychotherapist and patient.
Psychotherapy -- Evaluation.
Psychotherapy.
Self-defeating behavior.
Self-management (Psychology)
Stress management.
Stress, Psychological.
More Details
Published
New York. : New York Da Capo ;, 2018.
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Publisher's description.
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Citations
APA Citation, 7th Edition (style guide)
Morton, K. (2018). Are u ok ?: a guide to caring for your mental health . Da Capo ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Morton, Kati. 2018. Are U Ok ?: A Guide to Caring for Your Mental Health. Da Capo.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Morton, Kati. Are U Ok ?: A Guide to Caring for Your Mental Health Da Capo, 2018.
MLA Citation, 9th Edition (style guide)Morton, Kati. Are U Ok ?: A Guide to Caring for Your Mental Health Da Capo ;, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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