Guy's guide to eating well. A man's cookbook for health and wellness
(Book)

INFORMATIVE and approachable EASY MEN's COOKBOOK that targets men's health and wellness. This healthy man's cookbook includes practical hearty, full flavored recipes using everyday ingredients. It's not just about grilling, it's about getting control of your lifestyle for the better with over 150 simple, satisfying and nutritious recipes. Yes, burgers and pizza!! In this man food cookbook, each recipe includes terrific tips (shortcuts), menu suggestions and nutrition nuggets, which answers the "Why is this good for me question!" Start eating healthy with this preventive health cookbook with recipes to help manage testosterone, diabetes, cancer, weight-gain, joint pain and heart disease - plus recipes for quick meals, slow cookers and outdoor cooking. A man's cookbook that is truly for everyone who enjoys delicious food and better health. The best men's health recipes to start men cooking!