Acupressure for emotional healing : a self-care guide for trauma, stress & common emotional imbalances
(Book)
Author
Contributors
Published
New York : Bantam Books, 2004.
Physical Desc
xi, 307 pages : illustrations ; 24 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Crestview - Adult nonfiction | 615.822 GAC | On Shelf |
More Details
Published
New York : Bantam Books, 2004.
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (page 295) and index.
Description
Offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
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Citations
APA Citation, 7th Edition (style guide)
Gach, M. R., & Henning, B. A. (2004). Acupressure for emotional healing: a self-care guide for trauma, stress & common emotional imbalances . Bantam Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gach, Michael Reed and Beth Ann. Henning. 2004. Acupressure for Emotional Healing: A Self-care Guide for Trauma, Stress & Common Emotional Imbalances. Bantam Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gach, Michael Reed and Beth Ann. Henning. Acupressure for Emotional Healing: A Self-care Guide for Trauma, Stress & Common Emotional Imbalances Bantam Books, 2004.
MLA Citation, 9th Edition (style guide)Gach, Michael Reed., and Beth Ann Henning. Acupressure for Emotional Healing: A Self-care Guide for Trauma, Stress & Common Emotional Imbalances Bantam Books, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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