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Author
Formats
Description
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick...
Author
Formats
Description
"Mega-bestselling author, teacher and self-help leader Rachel Hollis offers her devoted followers and new readers alike a short guide to seizing difficult moments for the learning experiences they are and finding value in them"--
When it comes to the death of a loved one, divorce, or loss of a job, transformation seems impossible. Grief and uncertainty dominate your days. Hollis shares how to embrace the difficult moments in life for the learning...
Author
Formats
Description
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
Author
Publisher
New Harbinger Publications
Pub. Date
2017.
Formats
Description
"We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness exercises in this book provide a recipe for resilience, empowering readers to master their emotional response to stress, overcome negative...
Author
Formats
Description
"How often do you tell yourself to just "let it go" when you want to do anything but? Do you say "it's fine" when, really, it's not at all fine? When people do things that hurt you, do you speak up--or do you worry that saying anything will just make everyone uncomfortable? Do you feel resentful, depleted, or overwhelmed? If you answered yes to any of these questions, you need to establish some boundaries. Melissa Urban knows firsthand that boundaries-a...
Author
Formats
Description
"Why do so many of us stop learning new skills as adults? Are we afraid to fail? Have we forgotten the sheer pleasure of being a beginner? Or is it simply a fact that you can't teach an old dog new tricks? Inspired by his young daughter's insatiable need to know how to do almost everything, and stymied by his own rut of mid-career competence, Tom Vanderbilt begins a year of learning purely for the sake of learning. He tackles five main skills (and...
Author
Pub. Date
2013.
Formats
Description
Lizette Henry, possessing unusual detection skills but struggling with a memory disorder, accepts help from the mysterious and seductive Xavier--a stranger who triggers disturbing images of an unspeakable crime of which Lizette may or may not be the perpetrator.
50) A man called Ove
Author
Accelerated Reader
IL: UG - BL: 6.1 - AR Pts: 15
Description
Meet Ove. He's a curmudgeon; the kind of man who points at people he dislikes as if they were burglars caught outside his bedroom window. He has staunch principles, strict routines, and a short fuse. People call him 'the bitter neighbour from hell'. But must Ove be bitter just because he doesn't walk around with a smile plastered to his face all the time? Behind the cranky exterior there is a story and a sadness. So when one November morning a chatty...
Author
Publisher
Crown Business
Pub. Date
[2015]
Description
Executive coach and psychologist Marshall Goldsmith discusses the emotional triggers that set off a reaction or a behavior in us that often works to our detriment. Do you find that at times you suddenly become defensive or enraged by an idle comment from a colleague? Or that your temper rises when another car cuts you off in traffic? Your reactions don't occur in a vacuum. They are the result of emotional and psychological triggers that often happen...
52) Dear Edward
Author
Description
"One summer morning, twelve-year-old Edward Adler, his beloved older brother, his parents, and 183 other passengers board a flight in Newark headed for Los Angeles. Among them are a Wall Street wunderkind, a young woman coming to terms with an unexpected pregnancy, an injured vet returning from Afghanistan, a business tycoon, and a free-spirited woman running away from her controlling husband. Halfway across the country, the plane crashes. Edward...
53) Her own rules
Author
Publisher
HarperCollinsPublishers
Pub. Date
c1996
Description
Meredith Stratton worked hard to become a successful businesswoman-and now she owns six elegant inns all over the world. But on a trip abroad she is struck by a strange illness, one that seems to have no physical cause. Meredith has always played by her own rules-and won-and now she must uncover the roots of this mystery ailment that threatens her future happiness. The answers lie buried somewhere in her forgotten past. And with the help of a caring...
Author
Description
"Esther Wojcicki--"Woj" to her many friends and admirers--is famous for three things: teaching a high school class that has changed the lives of thousands of kids, inspiring Silicon Valley legends like Steve Jobs, and raising three daughters who have each become famously successful. What do these three accomplishments have in common? They're the result of TRICK, Woj's secret to raising successful people: Trust, Respect, Independence, Collaboration,...
Author
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Pub. Date
2012
Accelerated Reader
IL: UG - BL: 4.7 - AR Pts: 17
Description
NEW YORK TIMES BESTSELLER • A heartfelt story of love, grief, and renewal about two unlikely friends who discover that sometimes you don’t know you’ve lost someone until you’ve found them
“A dazzling debut novel.”—O: The Oprah Magazine
“Tremendously moving.”—The Wall Street Journal
“Touching and ultimately hopeful.”—People
1987....
“A dazzling debut novel.”—O: The Oprah Magazine
“Tremendously moving.”—The Wall Street Journal
“Touching and ultimately hopeful.”—People
1987....
Author
Formats
Description
"A bold new approach to how we gather that will transform the ways we spend our time together--at work, at home, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more...
59) We can say no
Author
Series
Publisher
Free Spirit Publishing
Pub. Date
[2022]
Description
"The story in book five of the We Say What's Okay series helps children to realize that no one is entitled to another's body, which includes things like hair and wheelchairs. Children will be empowered to say no (and it doesn't have to be polite)"--
"A story that helps teach young children that it's okay to say no. Feeling empowered to say no is a key foundation of consent. We Can Say No builds children's social and emotional skills and helps teach...
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