Serious strength training
(Book)
Author
Contributors
Published
Champaign, IL : Human Kinetics, c2003.
Edition
Second edition
Physical Desc
xi, 288 pages : illustrations ; 28 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Destin - Adult nonfiction | 613.71 BOMPA, TUDOR O. | On Shelf |
More Details
Published
Champaign, IL : Human Kinetics, c2003.
Format
Book
Edition
Second edition
Language
English
Notes
Bibliography
Includes bibliographical references (p. 275-280) and index.
Description
"Serious Strength Training is essential reading for those who want to lift in the big leagues. From the 66 maximum muscle-stimulating exercises to the detailed dietary plans, make it your guide to the greatest training you've ever done."--BOOK JACKET.
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Citations
APA Citation, 7th Edition (style guide)
Bompa, T. O., Di Pasquale, M. G., & Cornacchia, L. (2003). Serious strength training (Second edition). Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bompa, Tudor O, Mauro G. Di Pasquale and Lorenzo Cornacchia. 2003. Serious Strength Training. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bompa, Tudor O, Mauro G. Di Pasquale and Lorenzo Cornacchia. Serious Strength Training Human Kinetics, 2003.
MLA Citation, 9th Edition (style guide)Bompa, Tudor O., Mauro G Di Pasquale, and Lorenzo Cornacchia. Serious Strength Training Second edition, Human Kinetics, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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