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No need to spend hours each day exercising to lose weight and reach your fitness goals. Now you can train smart and get lasting results! This new guide is aimed at the busy, modern female who values her social life and doesn’t want to spend every spare moment exercising. This extensive, high quality 132-page fully illustrated publication will explain why short workouts work and is packed with time-saving workouts and exercise guidelines for sessions
...The Beginner's Guide to Triathlon from 220 Triathlon magazine is full of essential training, gear and race advice for aspiring athletes.
Inside this special edition, learn to conquer the swim, ride faster and improve your run in six weeks. Get expert tips from four-time Ironman world champion Chrissie Wellington. Plus, 12-week training plans – for sprint and Olympic-distance racing, essential gear to get you started, nutrition advice and
...GET TO KNOW MORE ABOUT THE VIBRANT SPECTACLE THAT IS SOUTH ASIAN CINEMA AND LEARN ALL ABOUT 2024’S MOST EAGERLY ANTICIPATED FILM, KALKI 2898-AD—THE BIGGEST BUDGET SCI-FI FILM EVER PRODUCED IN INDIA. This issue gives fans a sneak peek at Kalki 2898-AD and its stars, and takes a deep dive into the world of Indian cinema. Learn the difference between Bollywood, Tollywood and Kollywood (and why some actors and producers hate the terms). Get to
...Packed with information and advice from some of the best adventure pilots in the sport. From vol-bivouac to para-alpinism to hike-and-fly, from eight-minute flights to 2,000km long odysseys we showcase what’s possible in some of the most beautiful flying locations on the planet. Plus, we take a look at the very best new technology and equipment, explaining how you can use or adapt it to help you get more out of your own next adventure. From
...From curiosity to Immortal Masterpiece, the unbelievable tale behind Alice's creation. Meet the wonderfully ridiculous Wonderland crew, including the artist behind the enthralling illustrations of "Alice's Adventures in Wonderland". Discover all things Wonderland in this 100 page ultimate fan guide!
A source you can trust for outdoor adventure and self-reliance skills. Our experts show you how to make your way safely through uncertainty and enjoying the wonders of nature. Get step-by step tutorials on survival skills, off-grid camping, hiking, hunting, fishing, and more. Plus, get gear reviews from seasoned outdoorsman who understand what you need when you hit the road or the trail.
Art Guide Australia is a print and online magazine exploring contemporary Australian art. Our editors and our team of writers and contributors know the local art scene and keep you informed through engaging and thoughtful articles. We speak with artists, curators and gallerists to learn more about their ideas and share them with an audience who want to know more about Australian art and what to see. We’re here to support a vibrant and diverse
...4WD & SUV Buyer’s Guide purely focuses on the vehicles that are newly available on the Australian market. Each description identifies the car’s weaknesses and its strengths with no-holds barred, as well as detailed tables on prices, standard equipment, the cost of major options, performance, fuel consumption and much more. This Buyer’s Guide also shares with its readers the latest news and happenings from the exciting world of automotive
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...The Australian Carers Guide is our countries first and only publication focusing on you, the informal family carer. The overarching theme of our content and the resources and services we provide is all tempered with your physical, financial, mental, spiritual, and emotional wellbeing. The Australian Carers Guide is a new and independent quarterly publication created specifically for today’s family carers especially those caring for their aging
...Australian Traveller magazine's special edition, A Parents' Guide to Our Amazing Aussie Cities, has all the secrets to a fantastic family city holiday. With specially themed family-oriented city guides, this special edition of Australian Traveller magazine covers all eight capitals with must-see attractions for 5-9 year olds (10 Things to do Before you Turn 10) and sure fire suggestions for 10-15 year olds (Independence Day). Get the key
...Welcome to issue No. 25! It won't be long before the temperatures start to fall and the snow begins to fly. I'll readily admit that fall is my favorite time of year and I never truly look forward to the long winter months. However, that's a great time to get caught up on your reading. In this issue, we're covering a huge range of topics, as longtime readers would fully expect of us. Inside, you'll find information on cooking
...A quart of ale is a dish for a king,” said William Shakespeare in The Tempest. There’s a world of fun surrounding this magical drink that inspires the great. This comprehensive guide to the wide world of beer traces the colorful history (from ancient Sumeria through the glories of Oktoberfest), how beer is made, the wide world of beer styles, beer-drinking heroes, and a whole lot more. Bonus section: The best modern brewpubs in America and
...According to the media, the benefits of CBD knows no bounds – but what's the truth behind this seemingly miracle new health remedy and how does it work? In this brand-new publication, we'll delve into the science of CBD and how it differs from marijuana (both medicinal and recreational), as well as how cannabidiol can help with your ailments, whether that's insomnia or anxiety, or chronic pain. Elsewhere, we'll help you determine
...Our Beginner's Guide to Crochet is the perfect companion for you to take your first steps in crochet. We'll show you easy stitches and techniques to get you started, with fun projects for you to practise your new skills! What's inside: - Essential tutorials and easy step-by-step instructions for both left and right handers - Quick, simple patterns to help practice your skills - Packed with information about each technique
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