Catalog Search Results
Author
Appears on list
Description
"The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and...
Author
Publisher
Avery
Pub. Date
2022.
Description
"Any given day brings a never-ending list of things to do. There's the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don't want to do, and the thing we've been putting off, despite it being the most important thing. Even on days when we get a lot done, the thing left undone can leave us feeling guilty, anxious, or disappointed. After five years of searching for the secret...
Author
Publisher
Hay House, Inc
Pub. Date
[2023]
Description
It's odd to think that we can simultaneously be living as ourselves without ourselves. As life happens, we fall in love with the idea of who we could be instead of with who we actually are --leaving parts of ourselves behind and losing sight of what and who is truly important within ourselves.
Author
Pub. Date
2021
Description
This book is dedicated to the thousands of lives gone too soon and families left picking up the pieces. Thank you to all the medical professionals, front-line workers during the COVID-19 Pandemic. You have helped to keep us moving forward in uncertain times. Focusing on our priorities and learning to surrender and seek the good in all, despite the challenges, social unrest and turbulent times. This book seeks to honor each generation and contributions...
Author
Description
"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking...
Author
Description
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick...
Author
Publisher
G&D Media
Pub. Date
2022.
Description
Mrs. Pyrch Would Like to See You After Class You're a graduate with a diploma and dream or no clue what do do next? Looks like you still have one more book to read. This one. Get ready to grow up and show up for your life Beyond the Bell. Everybody recalls that one teacher who made a difference--the coach who inspired, the teacher who challenged, and the English teacher who listened. Melissa Pyrch is that teacher. She has spent over two decades in...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2023]
Description
This toolkit provides fifty simple, practical and proven-effective daily skills to reduce anxiety and stress by taming triggers, creating lasting calm by banishing toxic thinking, chronic worry and rumination and reducing fight or flight responses.
Author
Description
"How do you break the cycle of negative thinking? This book offers much-needed relief to "chronic overthinkers" using a powerful combination of mindfulness, acceptance, and awareness. With this unique guide, readers will discover the key to breaking free from the negative thinking that keeps them stressed out, anxious, worried, and generally unhappy. Using the powerful, evidence-based tools in this book, readers will find a way out of their own head...
11) After you
Author
Series
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 18
Description
"How do you move on after losing the person you loved? How do you build a life worth living? Louisa Clark is no longer just an ordinary girl living an ordinary life. After the transformative six months spent with Will Traynor, she is struggling without him. When an extraordinary accident forces Lou to return home to her family, she can't help but feel she's right back where she started. Her body heals, but Lou herself knows that she needs to be kick-started...
Author
Publisher
Grand Central Publishing
Pub. Date
2020.
Description
"We all have areas of our lives that make us feel disorganized, unprepared, and stressed out. Wouldn't it be great to have one book that told you how to solve all of those problems in one place? Whether you need advice on how to end an argument, iron a shirt, decide on dinner, or keep your weekend plans straight, Erin Zammett Ruddy has spoken to experts like Rachael Ray, Dr. Oz, Ariana Huffington, and many more, and condensed their wisdom into easy...
Author
Pub. Date
2023.
Description
"Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of clichés, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define...
17) Weird parenting wins: bathtub dining, family screams, and other hacks from the parenting trenches
Author
Publisher
TarcherPerigee
Pub. Date
[2019]
Description
"Unconventional--yet effective--parenting strategies, carefully curated by the creator of the popular podcast The Longest Shortest Time. Some of the best parenting advice that Hillary Frank ever received did not come from parenting experts, but from friends and podcast listeners who acted on a whim, often in moments of desperation. These "weird parenting wins" were born of moments when the expert advice wasn't working, and instead of freaking out,...
Pub. Date
2022
Description
It’s jam-packed with tips, tricks, and advice presenting everything a teenager would need to become a responsible adult, in an easy-to-understand and implement format and without overwhelming them. This book will be their go-to source to become that independent adult they have always dreamed of! from Amazon.com
Author
Description
"The New York Times bestselling author of Get Out of Your Head offers practical solutions for creating true community in a world that's both more connected and more isolating than ever before"--
In a world that's both more connected and more isolating than ever before, we're often tempted to do life alone, whether because we're so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others...
Author
Formats
Description
"From Daniel H. Pink, the #1 New York Times-bestselling author of When and Drive, a new book about the transforming power of that crucial and misunderstood emotion, regret. "Regret is not dangerous or abnormal, it is healthy and universal, an integral part of being human," Daniel H. Pink writes in his provocative and eye-opening new book. "Done right, it needn't bring us down; it can lift us up." Drawing from new research in social psychology, neuroscience,...
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