An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. ... The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.-publisher description.

"Tenzin Gyatso, the fourteenth Dalai Lama, was born in 1935 to a peasant family in a remote part of Tibet. Although living in exile, he is the beloved traditional and religious leader of millions of Tibetans and has become a global icon of peace, compassion, spiritual living, and nonviolent struggle for justice. The Dalai Lama's My Spiritual Journey brings the world a message: one of suffering, success, and hope. This vivid and moving portrait of...

Heated words, cool malice, deadly feuds, the furious rush of adrenaline-anger is clearly the most destructive of the seven deadly sins. It can ruin families, wreck one's health, destroy peace of mind and, at its worst, lead to murder, genocide, and war. In Anger, Robert A.F. Thurman, best-selling author and one of America's leading authorities on Buddhism and Eastern philosophy, offers an illuminating look at this deadliest of sins. In the West, Thurman...