"In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy--only keeping her from meeting her goals--she decided to set herself a challenge:she would not shop for an entire year....

"After losing her mother to cancer, Alessandra Olanow was overwhelmed by the sadness and uncertainty she felt each day; the shifting tide of emotions that everyone who has suffered loss experiences in their own unique way."

A book of inspirational and spiritual life lessons from the star of NBC's "This Is Us" examines the role of authenticity and sincerity in her successes, encouraging readers to claim their rightful places in a world that constantly undermines individuals. As Kate Pearson on the television show This Is Us, Metz presents a character that viewers see themselves in, no matter what they look like or where they come from. Now she shares her story, and shows...

Too Fit to Quit is the story of a man who went from broke addict to successful entrepreneur and fitness coach in a few short years. This inspiring story will motivate you to overcome all odds in your journey to finding and embodying your true worth. Jersey Giambrone is the owner and founder of Fuel Bootcamp, Former owner of Uplifters Studio and Fitness U.S Bootcamps. He's spent over thirteen years in the fitness industry and is passionate about creating...

"A memoir from World Champion and Olympic Gold Medalist Katie Ledecky"-- Provided by publisher. "WHAT MAKES A CHAMPION? "I never imagined I would make it to the Olympics, or be at this level, or write a book about this unlikely career that I've had. But I've really enjoyed the ride, this journey." Katie Ledecky is one of the best swimmers ever to compete. She has won more individual Olympic races than any female swimmer in history. A three-time Olympian,...

"Write for Your Life is a guide for those who don't, won't, or think they can't write, what Anna Quindlen calls "civilians." Using examples past, present and future--from Anne Frank to Toni Morrison to members of her own family--Quindlen makes vivid all the ways in which writing connects us, to ourselves and to those we cherish. From love letters written after World War II to journal reflections from nurses and doctors today, and using her personal...

With fascinating research from the field of motivation science, this book provides strategies for pulling yourself where you want to go, so you can achieve your goals while staying healthy and happy.

"It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural...

"Stephen R. Covey spent his long and storied career inspiring millions of individuals to make their lives more effective, compassionate, and meaningful. Near the end of his life, Covey felt there was a final component to his work: How to live your best life no matter your age? How to best respond to life-challenging experiences? How to approach the challenges and opportunities of middle to later life--like raising children, caring for your parents,...

"Therapy meets home design in this holistic, beautifully photographed guide to incorporating self-care and mental wellness into all your living spaces. Our surroundings are more than just a reflection of our personal style. The right lighting, furniture arrangement, and paint colors have a direct effect on our well-being. Whether you're looking for better work/life balance or design solutions for your family, licensed therapist turned interior designer...