There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Rheeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system. "It's time to reclaim your mental health. We can't deny it any longer: there is a Black mental...

"A short novella based on the beloved characters from the graphic novel Heartstopper and Alice Oseman's debut novel Solitaire, which was praised as 'The Catcher in the Rye for the digital age' by The Times. The festive season isn't always happy for Tori Spring and her brother Charlie. And this year's going to be harder than most. I used to think that difficult was better than boring, but I know better now... I'm not going to think about the past few...

"A pastor and licensed psychotherapist himself suffering from depression and anxiety takes on the relationship of mental health and faith while addressing the role of self-care, compassion, and restoration"--

A troubled husband and executive adopts a beaver hand-puppet as his sole means of communicating.

A group of U.S. soldiers returning from Iraq struggles to integrate back into family and civilian life, while living with the memory of a war that threatens to destroy them long after they've left the battlefield.

A wry, sympathetic, brazenly honest account of living with anxiety, coupled with deep reportage on the science of anxiety disorders. -- A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed...

Here, best-selling author Dr. Steven Masley "writes for the first time in a book about how the brain can become insulin resistant through diet and lifestyle--and how and why it can lead to cognitive decline and memory loss--and shows us how to prevent and reverse this potentially devastating condition."--Dust jacket. In this important book, Dr. Masley writes of the two exploding epidemics we are facing today: rapidly increasing rates of type 2 diabetes...

"Bestselling author and neuroscientist offers simple, scientifically proven steps to help parents show their children how to overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, so they can replace them with positive thinking that leads to health, happiness, and success"--