The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body-positivity movement actually add to the body-image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body-positivity resources...

Transformation- is a full-feature movie documentary produced by Sierra Health and Wellness Centers. The dramatic true-life story intertwines the experiences of five individuals who have fought their way back from addiction and triumphed over darkness and despair.

Eli the elephant loves to workout and to help others. Join Eli and all his friends in this fun tale about fitness, healthy eating, and exercise. Eli inspires children to get out and get moving.

"Mikki Brammer's The Collected Regrets of Clover is a big-hearted and life-affirming debut about a death doula who, in caring for others at the end of their life, has forgotten how to live her own, for readers of The Midnight Library. What's the point of giving someone a beautiful death if you can't give yourself a beautiful life? From the day she watched her kindergarten teacher drop dead during a dramatic telling of Peter Rabbit, Clover Brooks has...

"Sometimes when I play in the snow, my nose starts dripping. Sniff, sniff! Why does my body do that? Explore the silly body science of runny noses. Learn how they happen, why runny noses are healthy, and more. Lively text and bright layouts make this a perfect fit for budding scientists asking big body questions"--

"A short novella based on the beloved characters from the graphic novel Heartstopper and Alice Oseman's debut novel Solitaire, which was praised as 'The Catcher in the Rye for the digital age' by The Times. The festive season isn't always happy for Tori Spring and her brother Charlie. And this year's going to be harder than most. I used to think that difficult was better than boring, but I know better now... I'm not going to think about the past few...

"From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle...

"Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only devoted Caregivers Clinic in the country, clinical psychologist Dr. Allison Applebaum is no stranger to the intensity of being an unpaid, untrained family caregiver. She also understands that it is often the strength and well-being of these very caregivers-the...

The nation's leading community-based nonprofit dedicated to helping those living with mental illness provides clear, honest, jargon-free information for anyone struggling emotionally and looking for help.

"Paramedic Ashley Grant finds herself in the middle of a murder investigation while in the Victoria and Albert Islands in this work of crime fiction."-- Publisher