Catalog Search Results
Author
Publisher
Sterling Publishing Co., Inc
Pub. Date
[2018]
Description
"Millions watched Samantha Harris share the story of her breast cancer diagnosis and double mastectomy at age 40. Now she offers an easy, eight-step plan for overcoming adversity, helping to fight cancer, and living a healthier, happier life. Your Healthiest Healthy combines her inspiring journey with research-backed advice, recipe and menu guides, workout charts, milestone logs, relationship activities, cheat sheets, checklists, and other must-have...
2) Ayurveda beginner's guide: essential Ayurvedic principles & practices to balance & heal naturally
Author
Publisher
Althea Press
Pub. Date
[2018]
Description
Designed with the newcomer in mind, Ayurveda Beginner's Guide presents a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods, a 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically, a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more a simple dosha quiz and in-depth descriptions of...
Author
Publisher
St. Martin's Press
Pub. Date
2017
Description
"From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a Q&A-based guide to everything you need to know about kids & germs. "Is it OK for my child to eat dirt?" That's just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from "My two-year-old gets constant ear infections. Should I give her...
Author
Formats
Description
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...
Author
Publisher
Dreamscape Media
Pub. Date
2022
Description
The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body-positivity movement actually add to the body-image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body-positivity resources...
Author
Publisher
Platypus Media
Formats
Description
If you're a parent, it's more important than ever to take care of your health. Over-the-counter medications and other therapeutic remedies can help you feel your best, but these everyday products can be passed to your baby through breast milk with potentially dangerous consequences. Does that mean you need to interrupt breastfeeding to use them? In this extensive reference guide, expert pharmacist Dr. Frank J. Nice provides the information you need...
Author
Pub. Date
2021.
Description
"Providing comprehensive, current, and reliable information on breast cancer, this book, written by an experienced oncologist, a surgeon, and a breast cancer survivor, informs and inspires readers, wherever they are in the breast cancer experience. Patient stories, essays from medical specialists, and illustrations add clarity and insight"-- Provided by publisher.
Author
Publisher
Artisan, a division of Workman Publishing Co., Inc
Pub. Date
2021.
Description
"Why is it that men don't go to the doctor until they are sick or something is broken? Men's health is a lot more than that-it's preventive care, cardiovascular health, sexual health, nutrition, and exercise. It's sleep medicine, relationship health, self-care, and, yes, penises. And it's about time for men to have an easy-to-follow guide of their own, especially with an increase in interest in men's health and lifestyle in the last couple of years....
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
2014
Description
"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environmens....
Author
Publisher
Johns Hopkins University Press
Pub. Date
2023.
Description
"The essential guide to understanding fertility and improving your pregnancy chances.The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception, and explain various medical, surgical,...
Author
Description
From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. --Amazon.
14) Women's Fitness
Series
Publisher
Kelsey Publishing Ltd
Description
The magazine for Women that want a Healthy and Fit Lifestyle
15) Prevention
Series
Publisher
Hearst
Appears on list
Description
Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!
16) Men's Health
Series
Publisher
Hearst
Appears on list
Description
A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.
17) Women's Health
Series
Publisher
Hearst
Appears on list
Description
Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on success strategies, nutrition, weight loss, health, fitness, special reports, sex & relationship, beauty breakthroughs, and style & fashion.
Author
Publisher
Rowman & Littlefield
Pub. Date
[2022]
Description
"Naheed Ali does it again in his new book on osteoporosis. Offering readers insight into symptoms, treatment, risk factors, prevention, and outcomes, he provides a one-stop spot for all your questions surrounding osteoporosis"-- Provided by publisher.
Author
Formats
Description
"In the spirit of Sid Mukherjee's Emperor of All Maladies, a medical history that is both a collective narrative of women's bodies and a call to action for a new conversation around personal health, self-improvement, and the future of healthcare for everyone"-- Provided by publisher.
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