"Join Billy in mission three and before you know it, you will be sporting that sculpted, chiseled tummy you've always wanter. For better results, Billy has incorporated great isolation moves and a floor routine."--Container.

High-energy cardio workout strengthens and sculpts your abs and core while burning fat and calories at the same time.

"Ultimate bootcamp is designed by Billy to be the fastest hour in fitness! This is the workout that ties it all together: cardio, upper-body toning, lower-body toning, and abs in one mege-workout that drives you to peak performance"--Container

"Welcome to my walkout! I've always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts"--Container.

Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. This fresh and funky Dance Fitness for Beginners program combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style, energy, and fresh new moves that will really spice up your workout. Instructor MaDonna Grimes breaks down all...

Get in shape with a customized program that's designed for you.

The two 15-minute routines can be combined for a supereffective total body workout or done separately. Bonus 15-minute fast track routine workout also included.