Catalog Search Results
Publisher
Lions Gate Entertainment
Pub. Date
[2010]
Description
Follow along at home while your favorite dancers demo high-energy routines to help you burn fat, get in shape and have a blast. Pros Kym, Chelsie and Edyta lead three different cardio dance workouts with moves taken straight from the ballroom floor. Learn the signature steps of each routine before progressively adding on to create a complete fat-burning workout.
Publisher
Distributed by Starz Home Entertainment
Pub. Date
2007
Description
Presents five workouts, ten minutes each, designed to slim down your entire body and help you sculpt irresistible dancer's curves using the dance toning band. You can also create your own custom workout by programming any of the five segments in the order you select.
7) Ballet body
Publisher
LivWhole
Pub. Date
c2009
Description
If you've always desired the sleek, toned muscles of ballet dancers, this workout is for you. Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body and feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines.
Publisher
Majesco Entertainment
Pub. Date
2010
Description
"Join the fitness revolution with a fun, interactive exercise experience that fuses contagious Latin and international rhythms with spicy hot dance moves from salsa, merengue, hip-hop and more. Shake up your work out with the house party that never ends!"--Container.
10) Latin grooves
Series
Publisher
Distributed by PPI Entertainment
Pub. Date
c2003
Description
"A spicy combination of easy to follow dance steps that will have you moving from Mambos to Cha-Chas while burning fat and toning muscles in a 30 minute total body challenge."--Container.
Series
Publisher
Distributed by Natural Journeys
Pub. Date
©2004
Description
Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. This fresh and funky Dance Fitness for Beginners program combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style, energy, and fresh new moves that will really spice up your workout. Instructor MaDonna Grimes breaks down all...
Series
Publisher
SalsaCrazy.com
Pub. Date
©2006
Description
Salsa Dance Workout moves at a fun pace using real salsa dance steps to combine the passion, excitement, and rhythm of salsa dancing with an exhilarating workout. This is a great way to learn some fun salsa steps, and hear real salsa music! No experience or partner necessary. Learn salsa dancing footwork and listen to the great salsa music while exercising! You'll be having so much fun, you won't even realize you're getting healthy.
Publisher
Zumba Fitness, LLC
Pub. Date
2015.
Description
Join the calorie-burning, dance-fitness craze that's taken the whole world by storm. Learn from the creator of the Zumba fitness program himself, Beto Pérez, as he takes you through the essential moves to get you dancing yourself into shape. -- Container.
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