The Sonoma diet : trimmer waist, better health in just 10 days!
(Book)

Book Cover
Average Rating
Contributors
Published
Des Moines, IA : Meredith Books, c2005.
Edition
First edition
Physical Desc
319 pages ; 24 cm.
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Destin - Adult nonfiction613.2 GUTTERSEN, CONNIEOn Shelf
Mary Esther - Adult nonfiction613.25 GUT 1On Shelf
Niceville - Adult nonfiction613.2 GUTTERSENOn Shelf
Valparaiso - Adult nonfiction613.2 GUTTERSENOn Shelf

More Like This

Loading more titles like this title...

More Details

Published
Des Moines, IA : Meredith Books, c2005.
Format
Book
Edition
First edition
Language
English
UPC
014005228314

Notes

Bibliography
Includes bibliographical references (p. 297-305) and indexes.
Description
Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Guttersen, C. (2005). The Sonoma diet: trimmer waist, better health in just 10 days! (First edition). Meredith Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Guttersen, Connie. 2005. The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!. Meredith Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Guttersen, Connie. The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days! Meredith Books, 2005.

MLA Citation, 9th Edition (style guide)

Guttersen, Connie. The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days! First edition, Meredith Books, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.