Urban street heat
(DVD)
Contributors
Published
Pleasanton, CA : Camarillo, CA : David Nakahara Enterprises, Inc. ; Distributed by Natural Journeys, ©2004.
Physical Desc
1 videodisc (approximately 46 min. [i.e. 37 min.]) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mary Esther - DVD video | DVD 613.7 DAN | On Shelf |
More Details
Published
Pleasanton, CA : Camarillo, CA : David Nakahara Enterprises, Inc. ; Distributed by Natural Journeys, ©2004.
Format
DVD
Language
English
UPC
743452188826
Notes
General Note
Special features: Bonus workout (11 min.); Workout to music without narration (33 min.);Photo gallery [slide show]; Trailers (4 min.).
Creation/Production Credits
Writer & choreographer, MaDonna Grimes ; director of photography, Luc G. Nicknair ; art director, Roger Ambrose ; editor, David Kern ; music composed by Sidney Thompson.
Participants/Performers
Presenter/instructor, MaDonna Grimes; dancers, Kejo Thomas, BJ "BOY1DR' Brasier, Eugenia Huang, Kristina Larson, Tre Hopson.
Description
Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. This fresh and funky Dance Fitness for Beginners program combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style, energy, and fresh new moves that will really spice up your workout. Instructor MaDonna Grimes breaks down all the steps, and combines them into one dynamic routine that you can take to the clubs.
Target Audience
MPAA rating: Not rated.
System Details
DVD; Dolby Digital 5.1 surround, Dolby Digital 2.0 stereo; full screen (4:3) or anamorphic widescreen (16:9) presentation.
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Citations
APA Citation, 7th Edition (style guide)
Grimes, M., & Nakahara, D. (2004). Urban street heat . David Nakahara Enterprises, Inc. ; Distributed by Natural Journeys.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Grimes, MaDonna and David. Nakahara. 2004. Urban Street Heat. David Nakahara Enterprises, Inc. ; Distributed by Natural Journeys.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Grimes, MaDonna and David. Nakahara. Urban Street Heat David Nakahara Enterprises, Inc. ; Distributed by Natural Journeys, 2004.
MLA Citation, 9th Edition (style guide)Grimes, MaDonna., and David Nakahara. Urban Street Heat David Nakahara Enterprises, Inc. ; Distributed by Natural Journeys, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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