Howard C. Cutler

An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. ... The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.-publisher description.

Draws on the Tibetan leader's insights to reveal how Buddhist traditions may alleviate twenty-first-century problems, sharing stories, meditations, and conversations to identify cultural sources of unhappiness.